Customized Occupational Therapy Clinic in Salt Lake County
In-home visits throughout Salt Lake County, Utah County, Davis County, and Summit County
Telehealth therapy throughout Utah
At Empowered Health and Wellness, we specialize in occupational therapy for individuals who want more out of life. We believe that true health and wellness go beyond a single symptom or diagnosis — they are rooted in the balance of your whole lived experience.
Our holistic approach means we assess more than just physical function. We consider your mental and emotional well-being, daily habits and routines, sleep quality, mind-body connection, environment, meaningful roles, and the deeper sense of purpose that drives you.
Every treatment plan is thoughtfully customized to you — and where appropriate, your loved ones — because healing and growth are personal. We’re here to support your journey toward greater independence, fulfillment, and thriving in daily life.
Empowered Health and Wellness: Specialized Occupational Therapy for Your Whole Life
Pelvic Floor Therapy for Adults & Children
From postpartum recovery and painful intimacy to childhood constipation and daytime leaks, we offer sensitive, holistic pelvic floor therapy. We integrate nutrition, sleep, stress management, posture, and functional activities — not just isolated muscle work — so you can fully participate in life.
Perinatal Therapy
Pregnancy and postpartum bring incredible changes. We address pain, pelvic floor challenges, fatigue, sleep, mental health, and more. Whether you want to prepare your body for birth or rebuild confidence in movement and intimacy afterward, we’re here for you.
Focused, Empathetic Care
In our one-on-one sessions, you’ll always have the full attention and compassion of your therapist. Together, we’ll create a plan tailored to your needs, your life, and your goals — whether that’s being present with your kids, returning to exercise, managing work demands, or simply feeling more like yourself again.
Empowering Your Recovery
We believe healing is more than symptom relief — it’s about gaining tools, knowledge, and self-trust that last long after therapy ends. Our mission is to turn your current challenges into a journey of confidence and empowerment, so you can truly thrive.
Start Your Journey With Us
At Empowered Health and Wellness, your story matters. We take time to understand your experiences and partner with you every step of the way.
Book a free consultation today, and let’s take this important step toward your health and wellness together.
It’s so great to meet you, here’s how I can help you
Welcome to Empowered Health and Wellness, where your unique story is heard and your healing is our priority. We specialize in occupational therapy that addresses your whole self — mind, body, and meaningful daily life.
I’m Royce Porter, an occupational therapist passionate about guiding people of all ages through life’s challenges with empathy and expertise. Whether you’re navigating ADHD, Functional Neurological Disorder (FND), pelvic floor concerns, or preparing for life transitions like pregnancy and postpartum, we’re here to support you holistically.
Our Specialties
ADHD in Adults & Children
We help kids, teens, and adults with ADHD build practical strategies for focus, emotional regulation, routines, and thriving at school, work, and home. Beyond “just talk,” we use activity-based, hands-on approaches to strengthen executive function, self-awareness, and confidence.
Functional Neurological Disorder (FND)
FND can be overwhelming and deeply impact daily life. Our therapy combines neuroscience education, mind-body retraining, sensory regulation, and functional activities to help you regain independence and restore trust in your body.
Royce received a Masters of Occupational Therapy Degree from the University of Utah in 2014 and receives ongoing education in specialized areas of occupational therapy in order to give you quality and thoughtful care, as well as the knowledge to participate in daily activities with confidence and satisfaction.
Our Process
STEP 1
Free Consultation
After the evaluation, a specific plan will be made to address what was identified in the evaluation in accordance to your goals.
STEP 2
Comprehensive Evaluation
During your free consultation, we’ll go over what goals you have and how we work together to make them happen.
STEP 3
Tailored Treatment Plan
During the evaluation we use a holistic lens to address more than a physical approach to your pelvic health. In collaboration with you, make sure we are finding the root of the issue and not treating just the symptoms
What are you waiting for?
Let's talk solutions! Schedule your free consultation today!